Sloppy Joes with Vegetables
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 147.5
- Total Fat: 4.8 g
- Cholesterol: 40.0 mg
- Sodium: 495.9 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.0 g
- Protein: 12.4 g
View full nutritional breakdown of Sloppy Joes with Vegetables calories by ingredient
Number of Servings: 8
Ingredients
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1 onion, chopped
1 carrot, chopped
1/2 green pepper, chopped
1 lb. ground turkey
1 8 oz. can tomato sauce
1 15 oz. can whole tomatoes, crushed
1 cup mushrooms
1/4 cup barbecue sauce
pepper to taste
8 whole wheat buns (not included in calorie count
Directions
1. Sauté onions, carrot, green pepper and ground turkey or chicken in a pan over medium-high heat for 5 minutes.
2. Add tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil.
3. Reduce heat and simmer for 10 minutes, stirring occasionally.
4. Uncover and cook for an additional 3 minutes or until thick.
5. Serve on toasted or plain buns.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user MUDMOUSE.
2. Add tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil.
3. Reduce heat and simmer for 10 minutes, stirring occasionally.
4. Uncover and cook for an additional 3 minutes or until thick.
5. Serve on toasted or plain buns.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user MUDMOUSE.
Member Ratings For This Recipe
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ASHMAX1118
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AGUAZUL
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CD8418032
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NEW2COOKING
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4BOYMOM1