black beans and rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.5
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 51.3 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 2.7 g
- Protein: 4.6 g
View full nutritional breakdown of black beans and rice calories by ingredient
Introduction
Yummy zippy healthy recipe either for a meal at home, or dish to pass at a party Yummy zippy healthy recipe either for a meal at home, or dish to pass at a partyNumber of Servings: 8
Ingredients
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brown rice with black beans.....fresh diced tomatoes, jalapeno's, chopped onion, cilantro.....and cumin to taste....squeeze lemon or lime juice for added zip. I either eat it for a whole meal, or a small scoop as a side with tacos.
Directions
cook rice as directed throw in rinsed black beans....heat ( i make alot so i usually have my tomatoes seperate). toss around with maters, jalapenos, and seasonings. Yummy
Number of Servings: 8
Recipe submitted by SparkPeople user AMAZ16.
Number of Servings: 8
Recipe submitted by SparkPeople user AMAZ16.