Egg White French Toast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 1.6 g
  • Cholesterol: 3.1 mg
  • Sodium: 345.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.2 g

View full nutritional breakdown of Egg White French Toast calories by ingredient


Introduction

delicous healthy egg white french toast delicous healthy egg white french toast
Number of Servings: 4

Ingredients

    1 cup milk
    8 bread slices
    1/8 tsp cinnamon
    4 egg whites
    1/2 tsp vanilla extract

Directions

serving size: 4

mix milk, egg whites, vanilla extract, and cinnamon together. dip the bread on both sides, and fry as you would normal french toast.

Number of Servings: 4

Recipe submitted by SparkPeople user CAMY_CHICK.