Hoppin' John
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 244.4
- Total Fat: 2.8 g
- Cholesterol: 13.1 mg
- Sodium: 957.7 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 4.8 g
- Protein: 9.2 g
View full nutritional breakdown of Hoppin' John calories by ingredient
Introduction
Gullah Food from South Carolina Gullah Food from South CarolinaNumber of Servings: 6
Ingredients
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1 cup chopped onion
2 cans (about 16 ounces each) black-eyed peas, slightly drained, or about 3 cups cooked black-eyed peas
1 cup chopped cooked ham
¼ teaspoon ground cayenne pepper
3 cups hot cooked rice
salt to taste
sliced sweet onion, optional
Directions
In a large saucepan sauté chopped onion until tender. Stir in black-eyed peas, ham, and cayenne pepper. Simmer for 10 minutes; stir in hot cooked rice and salt. Serve Hoppin' John hot.
Number of Servings: 6
Recipe submitted by SparkPeople user POLELENE.
Number of Servings: 6
Recipe submitted by SparkPeople user POLELENE.
Member Ratings For This Recipe
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YENDUCHAKA
