Lady Finger Indian Style
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 71.0
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.5 g
- Protein: 2.2 g
View full nutritional breakdown of Lady Finger Indian Style calories by ingredient
Number of Servings: 4
Ingredients
-
ngredients:
* Okra, 20 pods (3" long) (remove)
* *Canola Oil, 1 tbsp (remove)
* Mustard seed, yellow, 1 tbsp (remove)
* Onions, raw, 1 cup, chopped (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user TERRY_MTM.