Roasted Red Pepper & Artichoke Tapenade

Roasted Red Pepper & Artichoke Tapenade
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.6
  • Total Fat: 4.4 g
  • Cholesterol: 2.4 mg
  • Sodium: 348.3 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.3 g

View full nutritional breakdown of Roasted Red Pepper & Artichoke Tapenade calories by ingredient
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Number of Servings: 8


    1 7 oz. jar Roasted Red Pepper, chopped

    1 6 oz jar Artichokes in vinegar, chopped

    2-4 cloves fresh garlic, minced

    1/3 c fresh parsley chopped

    juice of 1/2 lemon (fresh!)

    1/3 cup freshly grated parmesan cheese

    4 oz capers

    2-4 oz olive oil


Combine all ingredients and refrigerate until needed. Doubles easily. Make a few hours in advance or the night before to allow ingredients to marinate. No need for salt, pepper or anything! Great with whole wheat crackers, and probably over salmon or something. It is my go anywhere dip; everyone loves it!

Number of Servings: 8

Recipe submitted by SparkPeople user SLIMLISA.

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