Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 2.4 mg |
| Sodium | 348.3 mg |
| Potassium | 33.1 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.9 g |
| Protein | 2.3 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 6.4 % |
| Copper | 1.4 % |
| Folate | 1.5 % |
| Iron | 1.6 % |
| Magnesium | 1.3 % |
| Manganese | 1.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.3 % |
| Selenium | 1.4 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper & Artichoke Tapenade
View the full Roasted Red Pepper & Artichoke Tapenade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper & Artichoke Tapenade
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
5 calories of Artichoke Quarters, (0.75 oz)
4 calories of Roasted Red Peppers, (0.88 oz)
2 calories of Lemon juice, (0.38 fl oz)
1 calories of Garlic, (0.25 clove)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Parsley, (0.04 cup)
Calories per serving of Roasted Red Pepper & Artichoke Tapenade
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
5 calories of Artichoke Quarters, (0.75 oz)
4 calories of Roasted Red Peppers, (0.88 oz)
2 calories of Lemon juice, (0.38 fl oz)
1 calories of Garlic, (0.25 clove)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Parsley, (0.04 cup)
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