Indian Lamb Burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 323.2
- Total Fat: 24.9 g
- Cholesterol: 69.0 mg
- Sodium: 60.6 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.5 g
- Protein: 16.9 g
View full nutritional breakdown of Indian Lamb Burgers calories by ingredient
Number of Servings: 6
Ingredients
-
1.25 lb ground lamb
1 T EVOO
3/4 cup finely chopped onion
1/4 cup finely chopped shallots
2 T minced garlic
3/4 t ground cumin
3/4 t ground coriander
1/4 t ground cardamom
1/4 t ground mustard
1/4 t ground turmeric
1/8 t ground red pepper
Nutmeg to taste
1 T finely chopped fresh mint
Directions
Heat oil in a medium nonstick skillet over medium heat. Add onion and shallots; cook until onions are golden, stirring frequently.
Stir in garlic, cumin, and next 6 ingredients (through nutmeg); cook 1 minute.
Remove from heat; cool to room temperature.
Combine onion mixture with lamb, breadcrumbs, and mint.
Divide mixture into 6 patties.
Cover and chill until ready to grill.
Grill to desired degree of doneness.
Makes 6 Burgers
Number of Servings: 6
Recipe submitted by SparkPeople user ATTILASD.
Stir in garlic, cumin, and next 6 ingredients (through nutmeg); cook 1 minute.
Remove from heat; cool to room temperature.
Combine onion mixture with lamb, breadcrumbs, and mint.
Divide mixture into 6 patties.
Cover and chill until ready to grill.
Grill to desired degree of doneness.
Makes 6 Burgers
Number of Servings: 6
Recipe submitted by SparkPeople user ATTILASD.