Bran and Okara Cookies
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 66.1
- Total Fat: 1.3 g
- Cholesterol: 0.4 mg
- Sodium: 120.1 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 1.1 g
- Protein: 1.4 g
View full nutritional breakdown of Bran and Okara Cookies calories by ingredient
Number of Servings: 14
Ingredients
-
3/4 c Flour
1/4 cup Whole bran cereal
1/4 cup Wheat germ
1 1/2 teaspoon Baking powder
1/2 teaspoon Baking soda
1/2 teaspoon Salt
1/2 teaspoon Cinnamon
1/2 cup Moist okara, loosely packed
2 tablespoons honey OR molasses
1/2 cup Vegetable oil
2-4 tablespoons yogurt, buttermilk or dairy sour cream
1/3 cup raisins, chips or cut up dried fruit
Directions
Number of Servings: 14
Recipe submitted by SparkPeople user GTKARLA.