Cole Slaw Super Quick

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 69.8
  • Total Fat: 3.5 g
  • Cholesterol: 3.5 mg
  • Sodium: 102.8 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Cole Slaw Super Quick calories by ingredient
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No Time at all? Slice, dice, dump, stir and serve! No Time at all? Slice, dice, dump, stir and serve!
Number of Servings: 6


    *Cabbage 1/2 or about 6 cups chopped. Buy in the bag or make your own. Your own will be way fresher and therefore more crunchy and satisfying.
    4 Tbls Light mayo or Salad dressing
    4 Tbls Fage no fat yogurt. (yes it is expensive but alway use the best ingredients you can afford for the best flavor) This stuff is amazing!
    1 Tbls Rice Wine Vinegar- for the zing of it.
    Salt and pepper to taste. ( always use freshly ground pepper, the flavor is so much more fragrant)


Open your store bought bag. ( you 'ole lazy thing)
or better yet, use up some calories and thinly slice then chop your cabbage! Dump in a big serving bowl.
Dump in the rest of the ingredients. You just want enough wet ingredients to coat. Don' t drown the slaw!
Stir to mix . Serve. My DH went back for more!

Number of Servings: 6

Recipe submitted by SparkPeople user WALLFLOWER111.

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