Green Monster Smoothie

Green Monster Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.6
  • Total Fat: 14.8 g
  • Cholesterol: 0.5 mg
  • Sodium: 180.3 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 17.3 g

View full nutritional breakdown of Green Monster Smoothie calories by ingredient
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Introduction

A great way to get in 2 full servings of veggies before you've even had lunch!! I can't stress enough - You will NOT taste the spinach. Not even a little!! It's amazing! A great way to get in 2 full servings of veggies before you've even had lunch!! I can't stress enough - You will NOT taste the spinach. Not even a little!! It's amazing!
Number of Servings: 1

Ingredients

    1 cup skim milk
    1 med banana
    2 tbs ground flax
    1 tbs almond butter
    2 cups washed fresh baby spinach
    5 ice cubes

Directions

Blend all ingredients well. Note: Make sure to place the spinach closest to the blades of your blender. I have a magic bullet type blender, so the spinach goes in last. You can't even remotely taste it. These are AMAZING!! Great boost of energy in the morning. :)

Number of Servings: 1

Recipe submitted by SparkPeople user ERICA-RUNS.

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