Gazpacho Salad (Weight Watcher's)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 1.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 429.2 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Gazpacho Salad (Weight Watcher's) calories by ingredient



Number of Servings: 6

Ingredients

    1 pint grape tomatoes, halved
    1 cup coarsely chopped cucumber
    3/4 cup coarsley chopped yellow bell pepper
    1/2 cup coarsely choped red onion
    1-16 ounce can light red kidney beans, drained and rinsed
    2 garlic cloves, crushed
    1/4 cup fat-free zesty Italian dressing
    1/4 tsp salt
    1/4 tsp freshly ground black pepper

Directions

Combine all ingredients in a medium bowl, stirring well. Serve immediately, or cover and chill.
Yield: 6 servings (serving size: 1 cup)


Number of Servings: 6

Recipe submitted by SparkPeople user CBUDACK.