Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 115.1 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.1 mg |
Sodium | 429.2 mg |
Potassium | 318.0 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 5.6 g |
Sugars | 2.5 g |
Protein | 4.7 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 126.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.2 % |
Copper | 8.1 % |
Folate | 12.7 % |
Iron | 8.2 % |
Magnesium | 7.1 % |
Manganese | 13.5 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 9.0 % |
Riboflavin | 4.8 % |
Selenium | 1.7 % |
Thiamin | 6.6 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gazpacho Salad (Weight Watcher's)
View the full Gazpacho Salad (Weight Watcher's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gazpacho Salad (Weight Watcher's)
63 calories of Beans, red kidney, (0.29 cup)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
18 calories of Kraft Light Done Right Italian Salad Dressing, (0.67 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cucumber (with peel), (0.17 cup slices)
1 calories of Garlic, (0.33 cloves)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Gazpacho Salad (Weight Watcher's)
63 calories of Beans, red kidney, (0.29 cup)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
18 calories of Kraft Light Done Right Italian Salad Dressing, (0.67 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cucumber (with peel), (0.17 cup slices)
1 calories of Garlic, (0.33 cloves)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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