Broccoli/Cheese/Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 9.3 g
  • Cholesterol: 29.3 mg
  • Sodium: 709.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.9 g

View full nutritional breakdown of Broccoli/Cheese/Rice Casserole calories by ingredient



Number of Servings: 10

Ingredients

    Instant white rice
    Velveeta (or Kraft) cheese spread (in a jar)
    Frozen broccoli
    Cream of Chicken soup
    water
    Mrs.Dash

Directions

Mix all ingredients together, bake in greased baking dish ~ 45 mins @ 400〫

Number of Servings: 10

Recipe submitted by SparkPeople user TINAOWEN17.

TAGS:  Side Items |