Fruit & Yogurt with Honey & Nuts

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Fruit & Yogurt with Honey & Nuts calories by ingredient
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Light dessert, breakfast or a filling snack. Light dessert, breakfast or a filling snack.
Number of Servings: 6


    1 apple, sliced & cored
    1 pint blueberries
    2c seedless grapes
    4oz (1/2 container) strawberries, quartered w/ leaves removed
    1c FF vanilla yogurt
    1/2c walnuts, coarsely chopped
    ~1T honey


Chop strawberries, apple & walnuts and mix all ingredients in a large bowl. Enjoy! The honey allows this dish to keep in the fridge for as long as a week.

Makes 6 one-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user AMAZONWOMAN804.

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