Golash


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 372.4
  • Total Fat: 8.4 g
  • Cholesterol: 16.1 mg
  • Sodium: 721.8 mg
  • Total Carbs: 68.1 g
  • Dietary Fiber: 18.9 g
  • Protein: 20.2 g

View full nutritional breakdown of Golash calories by ingredient
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Number of Servings: 12

Ingredients

    ground beef, 8 oz
    goya 16 bean mix, 3 cups prepared
    elbow macaroni, 16 oz
    canned tomatoes, 14.5 oz
    tomato sauce, 4.5 cups
    mini portabello mushrooms, 8 oz


Directions



Number of Servings: 12

Recipe submitted by SparkPeople user AER1977.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe


  • Good
    not too bad - 6/25/19

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