Shake and Bake Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 443.5
- Total Fat: 5.1 g
- Cholesterol: 232.0 mg
- Sodium: 842.1 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.5 g
- Protein: 92.5 g
View full nutritional breakdown of Shake and Bake Chicken calories by ingredient
Introduction
hCG hCGNumber of Servings: 1
Ingredients
-
4 100 gram pieces of chicken breast
¼ t. cracked black pepper
¼ t. sea salt
¼ t. thyme
¼ t. rosemary
1 packet stevia
1 seasoning bag
Directions
Combine all dry spices inside seasoning bag and shake well. Add
chicken pieces, one at a time, and shake well until breasts are
well seasoned. Place chicken on George Foreman grill cooking
on both sides until well browned and done.
Servings: 4 proteins
Number of Servings: 1
Recipe submitted by SparkPeople user GIZDRAK.
chicken pieces, one at a time, and shake well until breasts are
well seasoned. Place chicken on George Foreman grill cooking
on both sides until well browned and done.
Servings: 4 proteins
Number of Servings: 1
Recipe submitted by SparkPeople user GIZDRAK.