Egg with mushrooms and tomatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 9.1 g
  • Cholesterol: 187.0 mg
  • Sodium: 369.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.7 g

View full nutritional breakdown of Egg with mushrooms and tomatoes calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:

    * Mushrooms, fresh, 3 small, thin slices
    * Red Ripe Tomatoes, 2 cherry , diced
    * Egg, fresh, 1 medium
    * Sesame Oil, 1 1tsp
    * Salt, 2 dash
    * Pepper, black, 1 dash

Directions

1. heat the oil,
2. beat the egg, mix in the rest.
3. pour in the pan

Number of Servings: 1

Recipe submitted by SparkPeople user LOLYMONICA.

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