Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 119.3
Total Fat 9.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.5 g
Cholesterol 187.0 mg
Sodium 369.8 mg
Potassium 224.2 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.8 g
Sugars 0.6 g
Protein 6.7 g
Vitamin A 9.8 %
Vitamin B-12 7.5 %
Vitamin B-6 6.2 %
Vitamin C 6.9 %
Vitamin D 11.4 %
Vitamin E 4.0 %
Calcium 2.5 %
Copper 6.4 %
Folate 7.6 %
Iron 5.4 %
Magnesium 2.8 %
Manganese 3.3 %
Niacin 7.0 %
Pantothenic Acid 10.9 %
Phosphorus 11.2 %
Riboflavin 21.5 %
Selenium 23.4 %
Thiamin 5.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg with mushrooms and tomatoes

View the full Egg with mushrooms and tomatoes Recipe & Instructions
Submitted by: LOLYMONICA
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg with mushrooms and tomatoes

63 calories of Egg, fresh, whole, raw, (1 medium)

40 calories of Sesame Oil, (1 1tsp)

7 calories of Red Ripe Tomatoes, (2 cherry)

7 calories of Mushrooms, fresh, (3 small)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (2 dash)


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