Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.3 |
|---|---|
| Total Fat | 9.1 g |
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 187.0 mg |
| Sodium | 369.8 mg |
| Potassium | 224.2 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 6.7 g |
| Vitamin A | 9.8 % |
|---|---|
| Vitamin B-12 | 7.5 % |
| Vitamin B-6 | 6.2 % |
| Vitamin C | 6.9 % |
| Vitamin D | 11.4 % |
| Vitamin E | 4.0 % |
| Calcium | 2.5 % |
| Copper | 6.4 % |
| Folate | 7.6 % |
| Iron | 5.4 % |
| Magnesium | 2.8 % |
| Manganese | 3.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 11.2 % |
| Riboflavin | 21.5 % |
| Selenium | 23.4 % |
| Thiamin | 5.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg with mushrooms and tomatoes
View the full Egg with mushrooms and tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg with mushrooms and tomatoes
63 calories of Egg, fresh, whole, raw, (1 medium)
40 calories of Sesame Oil, (1 1tsp)
7 calories of Red Ripe Tomatoes, (2 cherry)
7 calories of Mushrooms, fresh, (3 small)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (2 dash)
Calories per serving of Egg with mushrooms and tomatoes
63 calories of Egg, fresh, whole, raw, (1 medium)
40 calories of Sesame Oil, (1 1tsp)
7 calories of Red Ripe Tomatoes, (2 cherry)
7 calories of Mushrooms, fresh, (3 small)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (2 dash)
No nutrition or calorie comments found.
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