chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.7
  • Total Fat: 6.7 g
  • Cholesterol: 52.8 mg
  • Sodium: 850.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 27.3 g

View full nutritional breakdown of chili calories by ingredient


Introduction

13 oz 93% lean ground beef
1 small onion chopped
1/3 of a green pepper, chopped
1 can dark red kidney beans
2 cans tomato sauce
1 bay leaf
1 packet of chili seasoning
13 oz 93% lean ground beef
1 small onion chopped
1/3 of a green pepper, chopped
1 can dark red kidney beans
2 cans tomato sauce
1 bay leaf
1 packet of chili seasoning

Number of Servings: 4

Ingredients

    Brown beef with onion and green pepper. Add beans, tomato sauce, bay leaf and seasonings. Simmer.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user CARTONCM.

TAGS:  Beef/Pork |