Oven Baked Swiss Steak

Oven Baked Swiss Steak
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 12.2 g
  • Cholesterol: 91.4 mg
  • Sodium: 685.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 30.1 g

View full nutritional breakdown of Oven Baked Swiss Steak calories by ingredient
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Serve with mashed potatoes or steamed rice and candied carrots. Serve with mashed potatoes or steamed rice and candied carrots.
Number of Servings: 8


    2.5 pounds sirloin tip roast
    1 teaspoon salt
    1/4 teaspoon pepper
    1/4 teaspoon garlic powder
    1 large onion, sliced
    4 oz can mushrooms, undrained (optional)
    15 oz can tomato sauce


First cut the meat into serving size pieces. Place the meat into a large casserole, or 9 by 13-inch pan. Sprinkle the salt and pepper and garlic powder evenly over the meat. Scatter the onion over top. Pour the mushrooms and tomato sauce over the meat too. Give the dish a gentle shake to settle everything down together in the pan. Cover the pan with tin foil, or a tightly fitting lid. Bake at 350 for 1-1/2 hours. Serves about 6 people.

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