Roasted Butternut Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112.7
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 43.8 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 5.2 g
- Protein: 1.9 g
View full nutritional breakdown of Roasted Butternut Soup calories by ingredient
Introduction
Great to have as a starter or for lunch! Creamy and filling Great to have as a starter or for lunch! Creamy and fillingNumber of Servings: 6
Ingredients
-
750g butternut, peeled, and cubed
100g celery, diced
200g carrots, diced (leave skin on for extra nutrients)
1 medium onion, quartered
3 cloves garlic, peeled
1.5 tbsp extra virgin olive oil
2tsp dried mixed herbs
salt and pepper to taste
900ml chicken stock
Directions
Put prepared vegetables in roasting dish.
Sprinkle over the herbs, salt and pepper
Drizzle with olive oil
Cover with foil and bake on 200 celsius for about 45 minutes.
Remove foil and bake for a further 10 to 15 minutes.
Put roasted vegetables in a large container and add 900ml chicken stock
Blend until smooth.
Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SADOLPHINGIRL.
Sprinkle over the herbs, salt and pepper
Drizzle with olive oil
Cover with foil and bake on 200 celsius for about 45 minutes.
Remove foil and bake for a further 10 to 15 minutes.
Put roasted vegetables in a large container and add 900ml chicken stock
Blend until smooth.
Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SADOLPHINGIRL.