Sweet Brocolli & Cauliflower salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 107.1
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 68.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.4 g
- Protein: 3.4 g
View full nutritional breakdown of Sweet Brocolli & Cauliflower salad calories by ingredient
Introduction
A refreshing sweet, tart and crunchy salad A refreshing sweet, tart and crunchy saladNumber of Servings: 4
Ingredients
-
1 stalk fresh broccoli
2 cups cauliflower florets
1/8 C sliced almonds
1/8 C dried cranberries
3 TB raspberry vinaigrette
Directions
Take only the florets from the stalk of broccoli and halve large ones for more bite sized pieces.
Steam your veggies; but be sure not to overcook.
(this works the easiest with steam bags;in this instance pour your cranberries and vinaigrette in with the veggies prior to microwaving.)
Toss with the almonds, cranberries, and vinaigrette.
Refrigerate for apx 1 hour.
Makes 4 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BLAZING_WIND.
Steam your veggies; but be sure not to overcook.
(this works the easiest with steam bags;in this instance pour your cranberries and vinaigrette in with the veggies prior to microwaving.)
Toss with the almonds, cranberries, and vinaigrette.
Refrigerate for apx 1 hour.
Makes 4 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BLAZING_WIND.