Sweet Brocolli & Cauliflower salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Sweet Brocolli & Cauliflower salad calories by ingredient
Submitted by:

Introduction

A refreshing sweet, tart and crunchy salad A refreshing sweet, tart and crunchy salad
Number of Servings: 4

Ingredients

    1 stalk fresh broccoli
    2 cups cauliflower florets
    1/8 C sliced almonds
    1/8 C dried cranberries
    3 TB raspberry vinaigrette

Directions

Take only the florets from the stalk of broccoli and halve large ones for more bite sized pieces.
Steam your veggies; but be sure not to overcook.
(this works the easiest with steam bags;in this instance pour your cranberries and vinaigrette in with the veggies prior to microwaving.)
Toss with the almonds, cranberries, and vinaigrette.
Refrigerate for apx 1 hour.

Makes 4 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BLAZING_WIND.

Rate This Recipe