Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.1
Total Fat 5.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 68.5 mg
Potassium 304.4 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.4 g
Sugars 7.1 g
Protein 3.4 g
Vitamin A 12.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 94.8 %
Vitamin D 0.0 %
Vitamin E 11.6 %
Calcium 4.5 %
Copper 5.5 %
Folate 13.5 %
Iron 4.7 %
Magnesium 8.5 %
Manganese 16.8 %
Niacin 4.0 %
Pantothenic Acid 5.2 %
Phosphorus 7.5 %
Riboflavin 7.4 %
Selenium 2.5 %
Thiamin 4.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Brocolli & Cauliflower salad

View the full Sweet Brocolli & Cauliflower salad Recipe & Instructions
Submitted by: BLAZING_WIND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Brocolli & Cauliflower salad

36 calories of Almonds, (6.25 grams)

26 calories of Newman's Own Lighten Up Cranberry Walnut Dressing, 2 Tbsp, (0.75 tbsp)

23 calories of Cranberries, dried, sweetened (craisins), (7.50 grams)

11 calories of Broccoli, fresh, (40.75 grams)

10 calories of Cauliflower, raw, (40.75 grams)


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