My Sticky Bar
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 360.1
- Total Fat: 12.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 9.2 g
- Protein: 11.7 g
View full nutritional breakdown of My Sticky Bar calories by ingredient
Introduction
My version of Tony Horton's Sticky Bar Recipe My version of Tony Horton's Sticky Bar RecipeNumber of Servings: 1
Ingredients
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1 small banana
1/4 cup nut butter
1 cup granola (I used Kashi Honey Almond Flax cereal)
Directions
Mash banana. Add nut butter and granola. Mix together. Form into two bars on some saran wrap. Freeze for about 90 minutes
Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user FIT_HAWG.
Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user FIT_HAWG.
Member Ratings For This Recipe
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SALLYSONG
