My Sticky Bar

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.1
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 11.7 g

View full nutritional breakdown of My Sticky Bar calories by ingredient
Report Inappropriate Recipe

Submitted by:


My version of Tony Horton's Sticky Bar Recipe My version of Tony Horton's Sticky Bar Recipe
Number of Servings: 1


    1 small banana
    1/4 cup nut butter
    1 cup granola (I used Kashi Honey Almond Flax cereal)


Mash banana. Add nut butter and granola. Mix together. Form into two bars on some saran wrap. Freeze for about 90 minutes

Serves 2

Number of Servings: 1

Recipe submitted by SparkPeople user FIT_HAWG.

TAGS:  Snacks |

Rate This Recipe

Member Ratings For This Recipe

  • I doubled this for my two kiddos and made it with half Nutella and half high-quality peanut butter. It is delicious and the kids love it, too! Easy enough that they can make it with me next time, too. - 11/15/10

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.