Tomato Basil Bisque
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 165.1
- Total Fat: 13.4 g
- Cholesterol: 36.4 mg
- Sodium: 358.6 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.3 g
- Protein: 2.5 g
View full nutritional breakdown of Tomato Basil Bisque calories by ingredient
Number of Servings: 9
Ingredients
-
2 Tbs Olive Oil
1 Med Onion
2 cloves garlic
1 Tbs Flour
56 oz Tomatoes
1 cup heavy cream\
1 cup water
1 Tbs basil
1 tsp crushed chili pepper flakes
1 tsp black pepper
1 tsp salt
Directions
Heat Oil
Saute Onions and until soft
Stir in Flour
Cook for 1 minute
Add chopped tomatoes
Bring to boil then lower to simmer for 15 min
Let Cool
Blend soup in small batches until smooth
Return to pot and stir in cream
Add basil, pepper, chili
Return to boil and simmer 5 min
Number of Servings: 9
Recipe submitted by SparkPeople user JAN72476.
Saute Onions and until soft
Stir in Flour
Cook for 1 minute
Add chopped tomatoes
Bring to boil then lower to simmer for 15 min
Let Cool
Blend soup in small batches until smooth
Return to pot and stir in cream
Add basil, pepper, chili
Return to boil and simmer 5 min
Number of Servings: 9
Recipe submitted by SparkPeople user JAN72476.