Cornmeal Scrapple
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 110.4
- Total Fat: 4.8 g
- Cholesterol: 17.2 mg
- Sodium: 392.9 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.9 g
- Protein: 5.7 g
View full nutritional breakdown of Cornmeal Scrapple calories by ingredient
Number of Servings: 10
Ingredients
-
1 c. yellow cornmeal
1 c. 1% milk
1 t. sugar
1 t salt
2-3/4 c. boiling water
8 ounces Jimmy Dean 50% Less Fat sausage, cooked, drained and crumbled.
Directions
In a saucepan, combine cornmeal, milk, sugar and salt. Gradually stir in the water. Cook and stir until thick and bubbly. Reduce heat, cover and cook 10 minutes longer until very thick. Stir occasionally.
remove from heat and stir in the cooked sausage. Pour into a greased loaf pan. Cover with plastic wrap and refrigerate. To serve, unmold and slice in 1/3 inch slices. Dip both sides in flour and fry in melt4ed butter over medium heat until brown on both sides. Serve with syrup.
Number of Servings: 10
Recipe submitted by SparkPeople user DOTTIEHTS.
remove from heat and stir in the cooked sausage. Pour into a greased loaf pan. Cover with plastic wrap and refrigerate. To serve, unmold and slice in 1/3 inch slices. Dip both sides in flour and fry in melt4ed butter over medium heat until brown on both sides. Serve with syrup.
Number of Servings: 10
Recipe submitted by SparkPeople user DOTTIEHTS.
