Veggie curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.2
  • Total Fat: 10.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 592.5 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Veggie curry calories by ingredient



Number of Servings: 6

Ingredients

    4 tbn olive oil
    2 small onions
    1 head garlic
    1 1/4 lb eggplant
    1 lb carrots
    0.5 lb green beans
    4 tbn curry powder
    1 green pepper
    1 6oz can tomato paste
    1 10.75 can chicken broth


Directions

brown onions, garlic, and curry powder in oil. add tomato paste and broth. Add veggies. Salt, pepper, to taste. Add more broth, veggie cooking water, or water, as required. Simmer till tender. Makes

Number of Servings: 6

Recipe submitted by SparkPeople user SUBICK.

TAGS:  Fish |