Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.2
Total Fat 10.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.3 g
Cholesterol 0.5 mg
Sodium 592.5 mg
Potassium 981.9 mg
Total Carbohydrate 27.2 g
Dietary Fiber 8.6 g
Sugars 6.4 g
Protein 7.1 g
Vitamin A 122.3 %
Vitamin B-12 1.7 %
Vitamin B-6 22.3 %
Vitamin C 63.4 %
Vitamin D 0.0 %
Vitamin E 14.9 %
Calcium 8.7 %
Copper 17.0 %
Folate 15.7 %
Iron 19.0 %
Magnesium 14.7 %
Manganese 39.9 %
Niacin 18.3 %
Pantothenic Acid 5.4 %
Phosphorus 14.4 %
Riboflavin 11.5 %
Selenium 7.1 %
Thiamin 11.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie curry

View the full Veggie curry Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie curry

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

24 calories of Tomato Paste, (0.17 can (6 oz))

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

9 calories of Carrots, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Garlic, (1.67 cloves)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Green Beans (snap), (0.17 cup)

6 calories of Green Beans (snap), (0.17 cup)

3 calories of Curry powder, (0.17 tbsp)

3 calories of Curry powder, (0.17 tbsp)

3 calories of Curry powder, (0.17 tbsp)

3 calories of Curry powder, (0.17 tbsp)

2 calories of Chicken Broth, (0.17 can (10.75 oz))


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