Simply Asia sesame teriyaki with chicken and vegetables
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 311.1
- Total Fat: 5.3 g
- Cholesterol: 65.7 mg
- Sodium: 526.6 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 2.4 g
- Protein: 31.7 g
View full nutritional breakdown of Simply Asia sesame teriyaki with chicken and vegetables calories by ingredient
Introduction
Adding 1.5 pounds of stir-fried chicken, chopped broccoli, and carrots to the contents of the box makes the meal far healthier than just the box contents... and it's ready quickly. Adding 1.5 pounds of stir-fried chicken, chopped broccoli, and carrots to the contents of the box makes the meal far healthier than just the box contents... and it's ready quickly.Number of Servings: 6
Ingredients
-
1.5 pounds chicken, cut up into bite-sized pieces
2 cups broccoli florets, steamed
10 two-inch baby carrots, sliced and steamed
1 box Simply Asia Sesame Teriyaki
Directions
Cut up the chicken into bite-sized pieces, and then stir-fry in olive oil until done (about 3 - 5 minutes, high heat takes less time).
Cut the broccoli into bite-sized pieces and steam for 3 minutes.
Slice the carrots into 1/4 inch slices and steam for 5 minutes.
Prepare the noodles according to package instructions. Before pouring on the sauce, add the meat and vegetables. Makes about 6, meaty servings of about 1-1/2 to 2 cups each..
Number of Servings: 6
Recipe submitted by SparkPeople user DANJODEA.
Cut the broccoli into bite-sized pieces and steam for 3 minutes.
Slice the carrots into 1/4 inch slices and steam for 5 minutes.
Prepare the noodles according to package instructions. Before pouring on the sauce, add the meat and vegetables. Makes about 6, meaty servings of about 1-1/2 to 2 cups each..
Number of Servings: 6
Recipe submitted by SparkPeople user DANJODEA.