Chicken stir fry with peanut butter sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 277.2
- Total Fat: 10.7 g
- Cholesterol: 50.8 mg
- Sodium: 928.3 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 2.9 g
- Protein: 26.4 g
View full nutritional breakdown of Chicken stir fry with peanut butter sauce calories by ingredient
Introduction
A pure delight on rice noodles! A pure delight on rice noodles!Number of Servings: 8
Ingredients
-
2 tsp olive oil
1 medium onion
1 medium carrot
6 or 7 mushrooms
1 red pepper
1/2 pound snow peas
700g of chicken breast (about 2 breasts)
1 tbsp curry powder
3 tsp soy sauce
2 tbsp lemon juice
2 garlic cloves
1/2 cup smooth peanut butter
1/3 cup hot water
1/3 cup honey
1/4 cup soy sauce
tabasco sauce
Directions
Chopped the vegetables to taste
Sauté the onion and carrot in the oil, then add the diced chicken. Spinkle the curry powder, the tsp of soy sauce, the lemon juice and the garlic on top, and continue the cooking.
When the chicken is almost cooked, add the snow peas
After one or two minutes, add the mushrooms and the pepper for about 2 or 3 minutes.
Meanwhile, combine the peanut butter, the hot water, the honey, the soy sauce and the tabasco sauce in a food processor.
Pour onto the meat. Heat.
Serve!
Makes about 8 servings af 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user HOMEPINK.
Sauté the onion and carrot in the oil, then add the diced chicken. Spinkle the curry powder, the tsp of soy sauce, the lemon juice and the garlic on top, and continue the cooking.
When the chicken is almost cooked, add the snow peas
After one or two minutes, add the mushrooms and the pepper for about 2 or 3 minutes.
Meanwhile, combine the peanut butter, the hot water, the honey, the soy sauce and the tabasco sauce in a food processor.
Pour onto the meat. Heat.
Serve!
Makes about 8 servings af 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user HOMEPINK.
Member Ratings For This Recipe
-
SARAH.BODELL
