Dr Oz Green Drink

Dr Oz Green Drink
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.1 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.3 g

View full nutritional breakdown of Dr Oz Green Drink calories by ingredient


Introduction

This can the found at http://www.doctoroz.com/videos/dr-ozs-gree
n-drink This can the found at http://www.doctoroz.com/videos/dr-ozs-gree
n-drink
Number of Servings: 4

Ingredients

    Ingredients
    2 cups spinach
    2 cups cucumber
    1 head of celery
    1/2 inch or teaspoon ginger root
    1 bunch parsley
    2 apples
    Juice of 1 lime
    Juice of 1/2 lemon



    Directions

    Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.

Directions

chop everything up and blend it all together, I had to add a little water, I prefer the juice with out the meat because I am a big texture person so I strain mine through cheese cloth(until I can get a juicer) I freeze the left over servings for "green icees" over the next couple of days. It taste like a less tart lemon lime juice mix.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSGEDDES.