Black Bean Soup with Smoked Turkey Necks
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.9
- Total Fat: 2.5 g
- Cholesterol: 17.8 mg
- Sodium: 336.2 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 7.3 g
- Protein: 12.9 g
View full nutritional breakdown of Black Bean Soup with Smoked Turkey Necks calories by ingredient
Number of Servings: 8
Ingredients
-
* Green Peppers (bell peppers), 1 cup, strips (remove)
* Celery, raw, 2 stalk, large (11"-12" long) (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Garlic, 3 cloves (remove)
* *Turkey neck, 180 gram(s) (remove)
* * black beans spicy, 365 organic, 4 cup (remove)
* *Canned Low Sodium Diced Tomatoes, 1 cup (remove)
* Cabbage, fresh, 4 cup, chopped (remove)
Directions
*
Number of Servings: 8
Recipe submitted by SparkPeople user NOEXCUSES2011.
Number of Servings: 8
Recipe submitted by SparkPeople user NOEXCUSES2011.