Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.4 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Fruit Salad calories by ingredient
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Number of Servings: 12


    1 pkg vanilla pudding mix, sugar-free
    1 can (20 oz) pineapple chunks
    1 can (20 oz) fruit cocktail with extra cherries
    1 cup mini marshmallows
    1 cup pecans or walnuts, chopped
    1 (8 oz) container Cool Whip Free


Drain the fruit cocktail and pineapple. Mix with the marshmallows. Heat pudding with the juice (2 cups) until thick; add Cool Whip. Stir into the fruit. Add nuts, if desired. Put in covered container and chill.

Number of Servings: 12

Recipe submitted by SparkPeople user TOLLEAN.

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