shrimp and broccoli dinner

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.5
  • Total Fat: 1.3 g
  • Cholesterol: 142.7 mg
  • Sodium: 253.7 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 19.8 g

View full nutritional breakdown of shrimp and broccoli dinner calories by ingredient


Introduction

just a fresh light meal. use any marinade you like to spice it up, i served this with cottage cheese and in low carb tortilla wraps tortilla wraps. just a fresh light meal. use any marinade you like to spice it up, i served this with cottage cheese and in low carb tortilla wraps tortilla wraps.
Number of Servings: 6

Ingredients

    1 lb. shrimp raw, peeled deveined
    3 c. frozen broccoli florets
    4 cloves garlic- minced
    2 cups fresh mushrooms-sliced
    kc masterpiece garlic balsamic marinade

Directions

heat skillet to med- high with olive oil. add brocoli and minced arlic and cook until tender crisp. about 5 minutes, use lid to speed up process. then add the rest of the ingredients. stirring frequently until shrimp is cooked and mushrooms shring about 4-5 minutes. serve by itself or in wraps.

Number of Servings: 6

Recipe submitted by SparkPeople user SESTRADA5.