Collards, Southern Style Vegetarian Food Network
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 91.3
- Total Fat: 5.7 g
- Cholesterol: 7.6 mg
- Sodium: 306.6 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 4.1 g
- Protein: 3.1 g
View full nutritional breakdown of Collards, Southern Style Vegetarian Food Network calories by ingredient
Number of Servings: 4
Ingredients
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* Olive Oil, 1 tbsp (remove)
* Butter, unsalted, 1 tbsp (remove)
* Pepper, red or cayenne, 1 tsp (remove)
* Garlic, 1 clove (remove)
* Collards, 454 grams (remove)
* Chicken Broth, 1.5 cup (8 fl oz) (remove)
* Water, tap, 1.5 cup (8 fl oz) (remove)
* Red Ripe Tomatoes, 2 Italian tomato (remove)
* Onions, raw, 2 small (remove)
Directions
In a large pot over medium heat, heat oil and butter. Saute the onions until slightly softened, about 2 minutes, then add the red pepper flakes and garlic, cook another minute. Add collard greens and cook another minute. Add the vegetable stock, cover and bring to a simmer. Cook until greens are tender, about 40 minutes. Add tomatoes and season with salt and freshly ground black pepper.
Number of Servings: 4.5
Recipe submitted by SparkPeople user GETTINHELTHY.
Number of Servings: 4.5
Recipe submitted by SparkPeople user GETTINHELTHY.
Member Ratings For This Recipe
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DIANNEMT
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EMMY30985