Buffalo Wing Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.7
  • Total Fat: 8.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 467.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.9 g

View full nutritional breakdown of Buffalo Wing Turkey Burgers calories by ingredient

Number of Servings: 4


    1lb ground turkey
    1/2 cup shredded zucchini
    onion powder
    garlic powder
    cayenne pepper
    salt & pepper

    1 red bell pepper chopped
    1 sweet onion chopped
    1/4 cup Red Hot Wing Sauce


mix turkey,zucchini and all seasonings (to taste)
Put some olive oil in a frying pan and get the pan hot. Make 4 thin burgers and add to the pan. Toss in red peppers & onions. Add Wing Sauce. Cook 3-4 minutes on one side then flip your patties. Finish cooking until done.

Number of Servings: 4

Recipe submitted by SparkPeople user MCA001.