Apple Raisin Bran Muffins
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 96.0
- Total Fat: 0.8 g
- Cholesterol: 21.3 mg
- Sodium: 123.7 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 1.6 g
- Protein: 2.6 g
View full nutritional breakdown of Apple Raisin Bran Muffins calories by ingredient
Introduction
A hearty, healthy muffin for breakfast or snacking A hearty, healthy muffin for breakfast or snackingNumber of Servings: 20
Ingredients
-
1/4 cup unsweetened applesauce
1.5 cups shredded apples
1/4 cup honey
2 1/2 cups whole wheat flour
1 1/2 cups raisin bran
2 large eggs
1 tsp baking soda
1 1/2 tsp baking powder
1 tsp. cinnamon or baking spice
1 tsp. vanilla
Directions
In a large bowl combine the applesauce, eggs, raisin bran, and honey and let it soak for 10 minutes. After it soaks add the shredded apples (you can also add walnuts but they aren't calculated in the nutrition information)
In a small bowl combine the flour, baking soda, baking powder, and cinnamon. Add to the wet ingredients and add the vanilla, combine until just moistened. Put into 20 muffin cups and bake at 350 for 18 minutes or until a toothpick inserted comes out clean.
Number of Servings: 20
Recipe submitted by SparkPeople user HEATHERHAHA.
In a small bowl combine the flour, baking soda, baking powder, and cinnamon. Add to the wet ingredients and add the vanilla, combine until just moistened. Put into 20 muffin cups and bake at 350 for 18 minutes or until a toothpick inserted comes out clean.
Number of Servings: 20
Recipe submitted by SparkPeople user HEATHERHAHA.