Italian Turkey Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 487.1
- Total Fat: 20.4 g
- Cholesterol: 135.0 mg
- Sodium: 721.1 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 2.9 g
- Protein: 35.7 g
View full nutritional breakdown of Italian Turkey Burgers calories by ingredient
Introduction
Prevention Magazine Recipe Prevention Magazine RecipeNumber of Servings: 4
Ingredients
-
1 LB. Ground Turkey Breast
1/2 sm. Onion finely chopped
2 Tbs. tomato paste
1 clove garlic, minced
1/2 tsp dried oregano
1/2 tsp dried basil
2 tsp olive oil
4 slices provolone cheese (1/2 oz each)
4 slice tomato
4 whole wheat hamburger buns
6 tsp ketchup
Directions
Makes 4 burgers.
Combine turkey, onion, tomato paste, garlic, oregano and basil.
Heat oil in nonstick pan over med. high heat.
Add patties and cook 10 min. turning once
Top each patty with 1 slice of cheese, cover pan and cook until cheese melts about 1 min.
Add patties ketchup and tomatoes to bun, lettuce if you like
Number of Servings: 4
Recipe submitted by SparkPeople user AGARRETT.
Combine turkey, onion, tomato paste, garlic, oregano and basil.
Heat oil in nonstick pan over med. high heat.
Add patties and cook 10 min. turning once
Top each patty with 1 slice of cheese, cover pan and cook until cheese melts about 1 min.
Add patties ketchup and tomatoes to bun, lettuce if you like
Number of Servings: 4
Recipe submitted by SparkPeople user AGARRETT.