Eggs with Spinach and Onions


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 48.5
  • Total Fat: 3.8 g
  • Cholesterol: 107.4 mg
  • Sodium: 98.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Eggs with Spinach and Onions calories by ingredient



Number of Servings: 2

Ingredients

    4 lg eggs
    1 cup spinach
    1/3 cup diced onions

Directions

Saute onions over med heat in a greased pan (a drop of oil or grease) adding water if necessary. When onions turn light brown, add spinach and mix well. Then add eggs and cook until done.

Number of Servings: 2

Recipe submitted by SparkPeople user DANNIS_GIRL.

Member Ratings For This Recipe


  •  no profile photo


    1 of 1 people found this review helpful
    I make this breakfast often but I also add fresh mushrooms, I add the fresh spinach last when the eggs are almost done, it's very yummy with mushrooms, even my 4 year likes it. - 4/8/11