Eggs with Spinach and Onions

5 of 5 (1)

Create a Recipe Makeover

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 48.5

Total Fat: 3.8 g
Cholesterol: 107.4 mg
Sodium: 98.0 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.8 g
Protein: 4.1 g

View full nutritional breakdown of Eggs with Spinach and Onions calories by ingredient

Report Inappropriate Recipe

Submitted by: DANNIS_GIRL

Minutes to Prepare: 3

Minutes to Cook: 5

Number of Servings: 2

Ingredients

4 lg eggs

1 cup spinach

1/3 cup diced onions

Directions

Saute onions over med heat in a greased pan (a drop of oil or grease) adding water if necessary. When onions turn light brown, add spinach and mix well. Then add eggs and cook until done.

Number of Servings: 2

Recipe submitted by SparkPeople user DANNIS_GIRL.

Rate This Recipe

Rating:

Click here to login and rate this recipe

Member Ratings For This Recipe

LAESTRELLA94

1 of 1 people found this review helpful

report inappropriate post

I make this breakfast often but I also add fresh mushrooms, I add the fresh spinach last when the eggs are almost done, it's very yummy with mushrooms, even my 4 year likes it. - 4/8/11

Was this review helpful? yes No