Eggs with Spinach and Onions

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 48.5
  • Total Fat: 3.8 g
  • Cholesterol: 107.4 mg
  • Sodium: 98.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Eggs with Spinach and Onions calories by ingredient
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Number of Servings: 2


    4 lg eggs
    1 cup spinach
    1/3 cup diced onions


Saute onions over med heat in a greased pan (a drop of oil or grease) adding water if necessary. When onions turn light brown, add spinach and mix well. Then add eggs and cook until done.

Number of Servings: 2

Recipe submitted by SparkPeople user DANNIS_GIRL.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    I make this breakfast often but I also add fresh mushrooms, I add the fresh spinach last when the eggs are almost done, it's very yummy with mushrooms, even my 4 year likes it. - 4/8/11

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