Grilled Mahi Mahi with Italian Tomato Salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.1
  • Total Fat: 2.5 g
  • Cholesterol: 186.7 mg
  • Sodium: 230.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 47.1 g

View full nutritional breakdown of Grilled Mahi Mahi with Italian Tomato Salsa calories by ingredient

Number of Servings: 4


    1/4 cup balsamic vinaigrette
    4 skinless halibut, mahi mahi or tilapia fillets
    1/4 teaspoon black pepper
    1 cup quartered cherry tomatoes or chopped tomatoes
    2 tablespoons thinly sliced fresh basil


Coat grid with nonstick cooking spray. Prepare grill for direct cooking over medium heat. Place 2 tablespoons vinaigrette in small bowl; set aside. Brush remaining 2 tablespoons vinaigrette over fish. Sprinkle with pepper.

Place fish on grid. Cover; grill over medium hot coals 4 minutes per side or until fish is opaque in center.

Stir tomatoe and basil into reserved vinaigrette; mix well. Serve over fish.

Number of Servings: 4

Recipe submitted by SparkPeople user MPARNIN.