Thai Meatballs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 244.6
- Total Fat: 16.1 g
- Cholesterol: 82.4 mg
- Sodium: 217.4 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.4 g
- Protein: 17.4 g
View full nutritional breakdown of Thai Meatballs calories by ingredient
Introduction
Serve with Thai Peanut Sauce(http://recipes.sparkpeople.com/recipe
-detail.asp?recipe=1417374) Serve with Thai Peanut Sauce
(http://recipes.sparkpeople.com/recipe
-detail.asp?recipe=1417374)
Number of Servings: 8
Ingredients
-
Ground beef, extra lean, 680 grams (1 1/2 lbs)
Hoisin Sauce, 4 tbsp
Bread crumbs, dry, grated, plain, 0.25 cup
Egg, fresh, 1 medium
Garlic, 2 tsp
Ginger Root, 1 tsp
Sesame Oil, 1 tsp
Directions
Preat oven to 400 F. Spray rimmed cookie sheet with cooking spray and set aside.
Combine all ingredients in a large bowl (using your hands works best. Form meat mixture into 40 1" meatballs. Place on prepared pan.
Bak for 18 to 20 minutes until meatballs are cooked through and nicely brownsed on the outside.
Makes 8 servings of 5 meatballs each.
Number of Servings: 8
Recipe submitted by SparkPeople user IT_NURSE.
Combine all ingredients in a large bowl (using your hands works best. Form meat mixture into 40 1" meatballs. Place on prepared pan.
Bak for 18 to 20 minutes until meatballs are cooked through and nicely brownsed on the outside.
Makes 8 servings of 5 meatballs each.
Number of Servings: 8
Recipe submitted by SparkPeople user IT_NURSE.