sandys pretzel coated chicken
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 205.2
- Total Fat: 2.5 g
- Cholesterol: 68.6 mg
- Sodium: 343.5 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.5 g
- Protein: 31.1 g
View full nutritional breakdown of sandys pretzel coated chicken calories by ingredient
Introduction
4 ounce chicken breast per serving 4 ounce chicken breast per servingNumber of Servings: 11
Ingredients
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6 ounces pretzels crushed
1 cup egg beaters
5 tbs honey mustard
3 tbs parmesean cheese
45 ounces chicken breast
2 tbs thyme
Directions
preheat oven to 425
place rack on cookie sheet and spray with cooking spray
place pretzel in dish with thyme and cheese
mix egg and mustard in shallow dish
dip chicken in egg then coat with pretzels, place on rack
spray chicken with pam
cook 20 minutes or unttil done
Number of Servings: 11
Recipe submitted by SparkPeople user GAZMOM1893.
place rack on cookie sheet and spray with cooking spray
place pretzel in dish with thyme and cheese
mix egg and mustard in shallow dish
dip chicken in egg then coat with pretzels, place on rack
spray chicken with pam
cook 20 minutes or unttil done
Number of Servings: 11
Recipe submitted by SparkPeople user GAZMOM1893.
Member Ratings For This Recipe
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ONENESSMOM
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CD12792096
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GREYGRANNYGOOSE