Baked brown rice and quinoa porridge

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 11.9 g
  • Cholesterol: 15.3 mg
  • Sodium: 45.3 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Baked brown rice and quinoa porridge calories by ingredient


Introduction

Gluten free yummy baked treat. Leave out the quinoa and butter if you like! Gluten free yummy baked treat. Leave out the quinoa and butter if you like!
Number of Servings: 4

Ingredients

    1/2 cup cooked brown rice
    1/2 cup quinoa cooked
    1/2 c applesauce unsweetened
    1/4 c raisins
    Liquid stevia 20 drops
    Almonds raw chopped finely
    1/2 c coconut milk unsweetened
    2.5 cups water
    2 tbsp butter
    Cinnamon
    Ginger
    Nutmeg
    Cloves

Directions

Makes 4 servings
Mix all ingredients and bake at 375 for about an hour.

Number of Servings: 4

Recipe submitted by SparkPeople user MAUI419.