Basic Mixed Bean Chili with Hamburger

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 13
Amount Per Serving
Calories: 210.4

Total Fat: 6.6 g
Cholesterol: 24.1 mg
Sodium: 298.5 mg
Total Carbs: 26.3 g
Dietary Fiber: 8.1 g
Protein: 13.1 g

View full nutritional breakdown of Basic Mixed Bean Chili with Hamburger calories by ingredient

Introduction

Basic Chili recipe - also very good without the hamburger.
Makes 13 cups; 1 serving = 1cup Basic Chili recipe - also very good without the hamburger.
Makes 13 cups; 1 serving = 1cup

Number of Servings: 13

Ingredients

1 pd extra lean hamburger

large can of no-salt tomatoes (29floz)

can of kidney beans - thoroughly rinsed (19floz)

can of mixed beans - thoroughly rinsed (19floz)

sliced mushrooms - 2 cups

1 cup frozen corn kernels

1 medium white onion diced

2 tbsp chili powder (or to taste)

1 tbsp ground cumin (or to taste)

1 tsp basil (or to taste)

1 tsp oregano (or to taste)

1 tsp dry mustard (or to taste)

2 tbsp sugar (optional)

pepper

Directions

Crock Pot - low - all day.
Season to taste 30 min prior to serving - chili powder, cayenne pepper, balsamic vinegar, Mrs. Dash, chili flakes, etc...

Number of Servings: 13

Recipe submitted by SparkPeople user LADYCANUK.