Bagel Sandwich

4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 4.3 g
  • Cholesterol: 38.4 mg
  • Sodium: 990.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 15.8 g

View full nutritional breakdown of Bagel Sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 Bagel thin
    1 serving (2 oz) of Deli chicken or any deli meat
    1 tbsp of LF cream cheese
    1 tsp mustard


1. Toast bagel thin
2. Spread cream cheese on one side and mustard on the other
3. Put chicken on top of cream cheese.
4. Close, eat and enjoy! Yum
"Makes 1 serving"

Number of Servings: 1

Recipe submitted by SparkPeople user STUBBSKID69.

TAGS:  Snacks | Snack | Snacks Snack |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.