Buffalo & 4 Bean Chili w/ Corn

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 466.4
  • Total Fat: 10.9 g
  • Cholesterol: 37.7 mg
  • Sodium: 1,843.4 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 21.4 g
  • Protein: 32.8 g

View full nutritional breakdown of Buffalo & 4 Bean Chili w/ Corn calories by ingredient


A hearty chili with buffalo meat, 4 types of beans & corn for color & flavor A hearty chili with buffalo meat, 4 types of beans & corn for color & flavor
Number of Servings: 10


    1 lb ground buffalo meat
    1 28 oz can of petite diced tomatos
    2 cans of tomato sauce
    1 can of black beans
    1 can of pinto beans
    1 can of kidney beans
    1 can of navy beans
    1 can of yellow corn
    1 small can of diced green chiles
    1 medium white onion, diced
    4 cloves of garlic, diced
    ground red chile
    cayenne pepper (optional)


Saute onion until soft & clear-ish.
Add buffalo & garlic, cook until meat is brown through out.
Drain meat in a colander and move to a large stock pot.
Over low heat add the tomatoes (with juice), the green chiles (with the juice) & the tomato sauce & stir all together.
Add the spices - season to taste, I probably use too much cumin for most people, anways....

In a colander, rinse & drain the beans and corn. Add to the stock pot, stirring gently to combine (don't break up the beans with heavy handed stirring.) Simmer for as long as you can - longer is better!

Serve with sour cream, shredded cheese.

Number of Servings: 10

Recipe submitted by SparkPeople user SARADENISE.