strawberry, blackberry, blueberry smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 0.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 51.9 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.4 g

View full nutritional breakdown of strawberry, blackberry, blueberry smoothie calories by ingredient
Submitted by:


yummm yummm
Number of Servings: 5


    1 cup Dannon Light & Fit Fat Free Vanilla Yogurt
    1/2 cup frozen blackberries
    1/2 cup frozen blueberries
    1/2 cup Polaner sugar-free strawberry preserves
    1 cup fat free milk
    Plus, 1.375 cups fat free milk


Dump everything into a blender and milk until smooth enough for your taste. Makes 5.5 1/2-cup servings. I add fat free milk to make it thinner.

Number of Servings: 5.5

Recipe submitted by SparkPeople user MICHELLEMO87.

TAGS:  Snacks |

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