Fruit and Yoghurt Smoothie

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 124.4

Total Fat: 1.7 g
Cholesterol: 5.8 mg
Sodium: 31.2 mg
Total Carbs: 26.0 g
Dietary Fiber: 1.8 g
Protein: 2.6 g

View full nutritional breakdown of Fruit and Yoghurt Smoothie calories by ingredient

Introduction

This a perfect quick and simple beverage for those hectic days when you don't have the time to prepare a full meal or just need a quick energy booster. It is full of protein, calcium and fiber. This a perfect quick and simple beverage for those hectic days when you don't have the time to prepare a full meal or just need a quick energy booster. It is full of protein, calcium and fiber.

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1/2 cup Mountain High Original Style All Natural

Plain Yoghurt

3/4 cup Sunsweet Plum Start

1/2 cup Orange Juice

1/2 med ripe Banana

3-4 Ice Cubes

Directions

Place ingredients in your Vita-Mixer or blender in the order listed. Blend on high for 2-3 minutes. This recipe makes approximately 24 ounces or 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user CUDDLEY51.