kef's Ground Beef Stroganoff
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 372.2
- Total Fat: 28.0 g
- Cholesterol: 88.9 mg
- Sodium: 782.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.3 g
- Protein: 20.1 g
View full nutritional breakdown of kef's Ground Beef Stroganoff calories by ingredient
Number of Servings: 5
Ingredients
-
1 lb ground beef
1 medium onion, chopped
1 c mushrooms, sliced
2 t garlic, minced
spices to taste
2 c beef broth
2 T flour
1 c reduced fat sour cream
Directions
cook ground beef, onions, mushrooms and garlic in large saucepan until meat is browned
add spices to your taste
blend flour with some of broth until dissolved
add remaining broth to meat mixture and stir in broth with dissolved flour
let simmer as sauce thickens
add sour cream and let simmer more to thicken
serve over rice or noodles
makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KFOX70.
add spices to your taste
blend flour with some of broth until dissolved
add remaining broth to meat mixture and stir in broth with dissolved flour
let simmer as sauce thickens
add sour cream and let simmer more to thicken
serve over rice or noodles
makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KFOX70.